White Sulphur Springs Elem.

Monday	Tuesday	Wednesday	Thursday	Friday	Nutrients Avg
			1 Mac & Cheese Mixed Veggies Green Peppers Ranch Dressing Whole Wheat Bread Butter Pat Fruit Choice Milk Turkey Sand. PBJ Sandwich Chef Salad skip skip skip skip skip skip View Nutrients	2 Pizza Bread Stick Tossed Salad House Balsamic Vinegret Fruit Choice Milk Turkey Sand. PBJ Sandwich Chef Salad skip skip skip skip skip skip View Nutrients	Calories 675 Cholesterol 46 mg Sodium 1025 mg Dietary Fiber 7.01 g Iron 2.75 mg Calcium 580.42 mg Vitamin A 1923 IU Vitamin C 40.39 mg Protein 26.15 g 15.5% Carbohydrate 88.29 g 52.3% Total Fat 25.00 g 33.3% Saturated Fat 8.60 g 11.5%
5 Chicken Nuggets Honey Mustard Dip BBQ Sauce Tossed Salad FF Italian Mashed Potatoes Green Beans Fruit Choice Milk Turkey Sand. PBJ Sandwich Chef Salad skip skip skip skip skip skip View Nutrients	6 Hot dog on a Bun Baked Beans Cole Slaw Relish Sauerkrout Fruit Choice Milk Turkey Sand. PBJ Sandwich Chef Salad skip skip skip skip skip skip View Nutrients	7 Corn Chowder Turkey Sand. PBJ Sandwich Pretzel Twists Saltines Cukes Fruit Choice Milk skip skip View Nutrients	8 CHICKEN FAJITAS Fixings Salsa Sour Cream White Rice Fruit Choice Milk Turkey Sand. PBJ Sandwich Chef Salad skip skip skip skip skip skip View Nutrients	9 French Bread Pizza Mixed Veggies Tossed Salad FF Italian skip Fruit Choice Milk Turkey Sand. PBJ Sandwich Chef Salad skip skip skip skip skip View Nutrients	Calories 691 Cholesterol 72 mg Sodium 1183 mg Dietary Fiber 8.56 g Iron 3.58 mg Calcium 512.95 mg Vitamin A 1850 IU Vitamin C 29.24 mg Protein 32.24 g 18.7% Carbohydrate 95.86 g 55.5% Total Fat 21.54 g 28.1% Saturated Fat 7.66 g 10.0%
12 Savory Chix Breast Baked Potato Sour Cream Steamed Broccoli Dinner Roll Butter Pat Fruit Choice Milk Turkey Sand. PBJ Sandwich Chef Salad skip skip skip skip skip skip View Nutrients	13 Meatball Hero Pasta Salad Veggie Stix Fruit Choice Milk Turkey Sand. PBJ Sandwich Chef Salad skip skip skip skip skip skip View Nutrients	14 Beef Barley Soup Ham Sandwich PBJ Sandwich Pretzel Twists Saltines Baby Carrots Fruit Choice Milk skip skip View Nutrients	15 TACO SALAD Sour Cream Rice w. vegetables Salsa Fruit Choice Milk Turkey Sand. PBJ Sandwich Chef Salad skip skip skip skip skip skip View Nutrients	16 Pizza Tossed Salad House FF Italian Mixed Veggies Fruit Choice Milk Turkey Sand. PBJ Sandwich Chef Salad skip skip skip skip skip skip View Nutrients	Calories 713 Cholesterol 66 mg Sodium 1168 mg Dietary Fiber 8.97 g Iron 4.19 mg Calcium 549.49 mg Vitamin A 4942 IU Vitamin C 41.05 mg Protein 31.77 g 17.8% Carbohydrate 98.44 g 55.2% Total Fat 22.72 g 28.7% Saturated Fat 8.55 g 10.8%
19 Chix Patty on Bun Rice Pilaf Tossed Salad Ranch Fruit Choice Milk Turkey Sand. PBJ Sandwich Chef Salad skip skip skip skip skip skip View Nutrients	20 Spaghetti and Sauce Garlic Bread California Blend Meatballs Fruit Choice Milk Turkey Sand. PBJ Sandwich Chef Salad skip skip skip skip skip skip View Nutrients	21 Chicken Noodle Soup Turkey Sand. PBJ Sandwich Saltines Pretzel Twists Baby Carrots Ranch Fruit Choice Milk skip skip skip View Nutrients	22 CheeseBurger on Bun Red Potatoes THREE BEAN SALAD Fruit Choice Milk Turkey Sand. PBJ Sandwich Chef Salad skip skip skip skip skip skip View Nutrients	23 Indiv. Pan Pizza Tossed Salad skip FF Italian Canned Corn Fruit Choice Milk Turkey Sand. PBJ Sandwich Chef Salad skip skip skip skip skip View Nutrients	Calories 688 Cholesterol 56 mg Sodium 1349 mg Dietary Fiber 9.00 g Iron 3.84 mg Calcium 522.10 mg Vitamin A 3732 IU Vitamin C 38.64 mg Protein 30.02 g 17.5% Carbohydrate 94.72 g 55.1% Total Fat 22.59 g 29.6% Saturated Fat 7.67 g 10.0%
26 NO SCHOOL TODAY	27 Chicken Nuggets Mashed Potatoes Mixed Veggies Honey Mustard Dip BBQ Sauce Fruit Choice Milk Turkey Sand. PBJ Sandwich Chef Salad skip skip skip skip skip skip View Nutrients	28 Minestrone Soup Tuna Sandwich PBJ Sandwich Veggie Stix Ranch Saltines Pretzel Twists Fruit Choice Milk skip skip skip View Nutrients	29 Chili Cheddar Cheese Sauce White Rice Tostitos Cukes Green Peppers Fruit Choice Milk Turkey Sand. PBJ Sandwich Chef Salad skip skip skip skip skip skip View Nutrients	30 Pizza Tossed Salad skip FF Italian Steamed Broccoli Fruit Choice Milk Turkey Sand. PBJ Sandwich Chef Salad skip skip skip skip skip View Nutrients	Calories 674 Cholesterol 73 mg Sodium 1157 mg Dietary Fiber 8.43 g Iron 3.70 mg Calcium 513.35 mg Vitamin A 3071 IU Vitamin C 41.70 mg Protein 32.86 g 19.5% Carbohydrate 86.24 g 51.2% Total Fat 23.22 g 31.0% Saturated Fat 7.27 g 9.7%